• Sharing Your Goals and My Personal Goal June 7, 2011
• How Often Should I Buy New Running Shoes? July 5, 2010
• Marathon and Half Marathon Race Day Gear Checklist July 5, 2010
• Completing an Ultra Marathon Doesn’t Mean You Have to Be An Elite Endurance Athlete July 5, 2010
• New Triathlon Wetsuit Regulation for Wetsuit Thickness July 6, 2010

• Triathlon Complete Race Day Gear Checklist July 13, 2011
• Triathletes and Cyclists Should Think Jet Blue July 13, 2011
• Report From the NSCA National Conference 2011 July 11, 2011
• Book Review: The Omnivore’s Dilemma July 6, 2011
• The 4th of July Workout July 4, 2011